
But accepting ourselves as God’s creation is vital to our progress in becoming an emotionally healthy person.Richard, with wife Sabrina in 2013, never expected his musical to fill its original three-week run, now it's been going 50 years Credit: Alamy. No one is perfect, and we all need to make changes in our behavior. But accepting ourselves as God’s creation is vital to our progress in becoming an emotionally healthy person.Liking yourself doesn’t mean you’re full of pride it simply means you accept yourself as the person God created you to be. Liking yourself doesn’t mean you’re full of pride it simply means you accept yourself as the person God created you to be.

Imagine your closest friends and family members who show up with love for you when you’re at. Know that you don’t have to love your reality in order to love (or accept, or forgive) yourself. We all have good qualities and unique talents.2.

Self-esteem is how we feel about ourselves and our personal characteristics. It's about moving toward your feelings rather than running away from them with various forms of self-abandonment, such as staying focused in your head, judging yourself, turning to addictions to numb out, etc.Self-esteem is the evaluation we make of ourselves, and it can range from low to high self-esteem (“I’m worthless” – “I’m worthy”).

Step 1 is mindfully following your breath to become present in your body and embrace all of your feelings. Hollywood star Bill Hader has revealed that he hates watching himself in films and TV shows.
